Nutrition and Diet

Nutrition and Diet play an important role in the promotion of health and prevention of chronic diseases. A balanced diet gives a body the nutrients it needs to function properly. It is important because the organs and tissues of body need proper nutrition to work effectively. Without good nutrition, body is more prone to disease, fatigue, and poor performance.

The number of calories in food is a measurement of the amount of energy stored in that food. Body uses calories for day to day activities and other important functions. An average person needs to eat about 2,000 calories per day to maintain their weight. Daily calorie intake can vary depending on age, gender, physical activity level and BMI. Eating right types of food can reduce obesity.

  • Dietary Guidelines
  • Food Guide Pyramid
  • Types of Diet: Mediterranean Diet, Ketogenic Diet, Luigi Cornaro Diet, etc
  • Calorie Count
  • Macronutrients and Micronutrients
  • Gut Bacteria

Related Conference of Nutrition and Diet

June 25-26, 2020

22nd Global Obesity Meeting

Tokyo, Japan

Nutrition and Diet Conference Speakers

Recommended Sessions

Related Journals

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