Nutrition and Obesity
Nutrition plays a crucial role in the development and management of obesity. Poor dietary habits, such as excessive intake of high-calorie, low-nutrient foods, contribute significantly to weight gain. Consuming a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats is essential for maintaining a healthy weight. Proper nutrition helps regulate metabolism, reduce inflammation, and improve overall well-being. Strategies for preventing and managing obesity include portion control, mindful eating, and choosing nutrient-dense foods over processed options. Education on healthy eating practices and access to nutritious foods are vital in combating obesity. Integrating nutrition into public health initiatives and individual healthcare plans can lead to sustainable weight management and better long-term health outcomes.
Related Conference of Nutrition and Obesity
23rd International Conference on Obesity, Diet Management & Nutrition
Nutrition and Obesity Conference Speakers
Recommended Sessions
- Anti-Obesity Drugs
- Bariatric Surgery
- Behavioural and Environmental factors
- Childhood Obesity Prevention
- Clinical Nutrition
- Current Research on Obesity
- Current Research on Obesity
- Diabetes and Obesity
- Endoscopic Treatment for Obesity
- Excercise and Kinesiology
- Food Obesity
- Genetics of Obesity
- Nutrition and Obesity
- Nutritional Epidemiology
- Nutritional Epidemiology
- Obesity and Heart Diseases
- Obesity and Weight Management
- Obesity in Patients with COVID-19
- Physical activities
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