26^th Global Obesity Meeting

Physical activities

People's overall energy expenditure increases when they engage in physical exercise, which may aid in weight loss if they don't overeat to make up for the calories they burn. Exercise reduces waist and total body fat, delaying the emergence of abdominal obesity. The predominance of physical activities can help people lose weight, but the researchers found that for those with a hereditary relation to obesity, jogging, mountain climbing, walking, power walking, dancing, and lengthy yoga sessions were the best.

• Overweight Obesity
• Health promotion
• Epidemiology
• Exercise obesity