Excercise and Kinesiology
When people engage in physical activity, their overall energy expenditure rises. If they don't consume more to make up for the extra calories they burn, this can help them maintain energy balance or even lose weight. Exercise reduces body fat overall and waist fat, which delays the onset of abdominal obesity. The scientific study of human movement is known as kinesiology. In kinesiology , imbalances that might be contributing to disease in the body are examined through muscle monitoring. With the use of kinesiology, imbalances that may be caused by stress, poor nutrition, or small injuries can be found and treated. Disorders are not diagnosed with kinesiology.
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