28^th Global Obesity Meeting

Excercise and Kinesiology

Exercise and kinesiology are integral to understanding human movement and its impact on health and performance. Kinesiology, the study of human movement, encompasses biomechanics, anatomy, physiology, and psychology to examine how the body responds and adapts to physical activity. Exercise science focuses on the benefits of structured physical activity for health promotion, disease prevention, and rehabilitation. Research in this field explores various aspects, from cardiovascular and musculoskeletal adaptations to the psychological benefits of exercise on mood and cognition. It also investigates exercise prescription tailored to different populations, including athletes, older adults, and individuals with chronic conditions. By advancing knowledge in exercise physiology, biomechanics, and motor control, kinesiology contributes to optimizing physical performance, enhancing quality of life, and promoting overall well-being across diverse populations.